Damien Coyle 15:00 row
2,907
Meters
15:00.0
Time
2:34.7
Pace
155
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 157 |
March 20, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,907 | 2:34.7 | 94 | 624 | 155 | 21 | 112 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 23 | 109 |
| 6:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 23 | 108 |
| 9:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 21 | 113 |
| 12:00.0 | 582 | 2:34.6 | 95 | 625 | 31 | 20 | 113 |
| 15:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.