Damien Coyle 15:00 row
3,013
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 157 |
March 21, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,013 | 2:29.3 | 105 | 661 | 163 | 25 | 135 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 26 | 127 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 26 | 137 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 24 | 141 |
| 12:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 24 | 138 |
| 15:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 23 | 136 |
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Workout Graph
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