Damien Coyle 40:00 row
8,023
Meters
40:00.0
Time
2:29.5
Pace
438
Calories
72
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1138 |
| Drag Factor | 119 |
April 07, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,023 | 2:29.5 | 105 | 659 | 29 | 72 |
| 8:00.0 | 1,597 | 2:30.2 | 103 | 654 | 28 | 72 |
| 16:00.0 | 1,615 | 2:28.6 | 107 | 667 | 29 | 103 |
| 24:00.0 | 1,631 | 2:27.1 | 110 | 678 | 30 | 124 |
| 32:00.0 | 1,605 | 2:29.5 | 105 | 660 | 30 | 62 |
| 40:00.0 | 1,575 | 2:32.3 | 99 | 640 | 26 |
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Workout Graph
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