Damien Coyle 30:00 row
5,791
Meters
30:00.0
Time
2:35.4
Pace
309
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 103 |
August 15, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,791 | 2:35.4 | 93 | 620 | 22 | 114 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 21 | 106 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 20 | 116 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 628 | 21 | 113 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 621 | 24 | 127 |
| 30:00.0 | 1,112 | 2:41.8 | 83 | 584 | 26 | 109 |
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Workout Graph
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