Damien Coyle 40:00 row
8,022
Meters
40:00.0
Time
2:29.5
Pace
438
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 201 |
August 28, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,022 | 2:29.5 | 105 | 659 | 18 | 126 |
| 8:00.0 | 1,607 | 2:29.3 | 105 | 661 | 19 | 114 |
| 16:00.0 | 1,631 | 2:27.1 | 110 | 678 | 17 | 126 |
| 24:00.0 | 1,596 | 2:30.3 | 103 | 654 | 18 | 125 |
| 32:00.0 | 1,598 | 2:30.1 | 103 | 655 | 18 | 125 |
| 40:00.0 | 1,590 | 2:30.9 | 102 | 650 | 21 | 140 |
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Workout Graph
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