Damien Coyle 45:00 row
8,732
Meters
45:00.0
Time
2:34.6
Pace
467
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 104 |
September 11, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,732 | 2:34.6 | 95 | 625 | 22 | 122 |
| 9:00.0 | 1,748 | 2:34.4 | 95 | 626 | 25 | 119 |
| 18:00.0 | 1,782 | 2:31.5 | 101 | 646 | 23 | 120 |
| 27:00.0 | 1,741 | 2:35.0 | 94 | 622 | 23 | 114 |
| 36:00.0 | 1,704 | 2:38.4 | 88 | 602 | 23 | 122 |
| 45:00.0 | 1,757 | 2:33.6 | 96 | 631 | 20 | 136 |
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Workout Graph
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