Damien Coyle 21:00 row
4,142
Meters
21:00.0
Time
2:32.1
Pace
223
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 131 |
September 21, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,142 | 2:32.1 | 99 | 642 | 223 | 22 | 109 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 | 97 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 | 101 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 107 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 | 119 |
| 21:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.