Damien Coyle 45:00 row
9,109
Meters
45:00.0
Time
2:28.2
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1382 |
| Drag Factor | 103 |
May 20, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,109 | 2:28.2 | 108 | 670 | 30 |
| 9:00.0 | 1,793 | 2:30.5 | 102 | 652 | 29 |
| 18:00.0 | 1,816 | 2:28.6 | 106 | 666 | 30 |
| 27:00.0 | 1,817 | 2:28.5 | 107 | 667 | 32 |
| 36:00.0 | 1,843 | 2:26.5 | 111 | 683 | 33 |
| 45:00.0 | 1,840 | 2:26.7 | 111 | 681 | 30 |
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Workout Graph
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