Damien Coyle 40:00 row
7,828
Meters
40:00.0
Time
2:33.2
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 95 |
June 08, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,828 | 2:33.2 | 97 | 634 | 420 | 28 |
| 8:00.0 | 1,556 | 2:34.2 | 95 | 628 | 83 | 29 |
| 16:00.0 | 1,592 | 2:30.7 | 102 | 651 | 86 | 28 |
| 24:00.0 | 1,554 | 2:34.4 | 95 | 627 | 83 | 28 |
| 32:00.0 | 1,576 | 2:32.2 | 99 | 641 | 85 | 29 |
| 40:00.0 | 1,550 | 2:34.8 | 94 | 624 | 83 | 29 |
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Workout Graph
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