Damien Coyle 40:00 row
7,609
Meters
40:00.0
Time
2:37.7
Pace
404
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 96 |
June 26, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,609 | 2:37.7 | 89 | 607 | 404 | 29 |
| 8:00.0 | 1,529 | 2:36.9 | 91 | 611 | 81 | 29 |
| 16:00.0 | 1,527 | 2:37.1 | 90 | 610 | 82 | 29 |
| 24:00.0 | 1,552 | 2:34.6 | 95 | 625 | 83 | 30 |
| 32:00.0 | 1,529 | 2:36.9 | 91 | 611 | 81 | 29 |
| 40:00.0 | 1,473 | 2:42.9 | 81 | 578 | 77 | 32 |
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Workout Graph
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