Christian Krenn 5000m row
5,000m
Meters
24:48.5
Time
2:28.8
Pace
274
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 109 |
July 01, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.5 | 5,000m | 2:28.8 | 106 | 665 | 25 | 130 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 25 | 111 |
| 2:43.9 | 1,000m | 2:43.9 | 79 | 573 | 24 | 119 |
| 2:41.2 | 1,500m | 2:41.2 | 84 | 587 | 24 | 122 |
| 2:37.4 | 2,000m | 2:37.4 | 90 | 608 | 24 | 124 |
| 2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 24 | 126 |
| 2:24.5 | 3,000m | 2:24.5 | 116 | 699 | 25 | 136 |
| 2:23.5 | 3,500m | 2:23.5 | 118 | 707 | 25 | 133 |
| 2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 25 | 144 |
| 2:16.5 | 4,500m | 2:16.5 | 138 | 773 | 25 | 141 |
| 2:14.6 | 5,000m | 2:14.6 | 144 | 793 | 25 | 149 |
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Workout Graph
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