Christian Krenn 5000m row
5,000m
Meters
22:32.1
Time
2:15.2
Pace
293
Calories
73
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 110 |
July 02, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 5,000m | 2:15.2 | 142 | 787 | 25 | 73 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 24 | 70 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 24 | 71 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 25 | 81 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 26 | 79 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 27 | 64 |
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Workout Graph
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