Christian Krenn 5000m row
5,000m
Meters
21:10.9
Time
2:07.0
Pace
310
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 110 |
July 09, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 26 | 149 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 25 | 107 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 26 | 157 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 26 | 155 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 27 | 159 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 27 | 167 |
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Workout Graph
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