Christian Krenn 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
283
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 162 |
May 12, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 23 | 103 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 63 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 | 72 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 | 123 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 | 123 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | 135 |
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Workout Graph
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