Christian Krenn 5000m row
5,000m
Meters
21:40.3
Time
2:10.0
Pace
243
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 136 |
June 20, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,000m | 2:10.0 | 159 | 847 | 26 | 138 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 25 | 129 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 25 | 136 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 26 | 134 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 26 | 143 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 27 | 149 |
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Workout Graph
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