Christian Krenn 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
250
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
July 11, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 26 | 151 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 29 | 146 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 27 | 147 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 | 150 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 26 | 152 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 26 | 161 |