Christian Krenn 22:35 row
5,036
Meters
22:35.5
Time
2:14.5
Pace
296
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 128 |
December 18, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.5 | 5,036 | 2:14.5 | 144 | 794 | 296 | 24 | 123 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 109 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 | 124 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 123 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 | 120 |
| 22:35.5 | 592 | 2:11.3 | 155 | 831 | 35 | 25 | 142 |
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Workout Graph
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