Christian Krenn 5000m row
5,000
Meters
23:34.7
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 122 |
October 15, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.7 | 5,000 | 2:21.4 | 124 | 725 | 283 | 24 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 55 | 23 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 693 | 55 | 24 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 711 | 56 | 24 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 57 | 25 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 60 | 26 |
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Workout Graph
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