Christian Krenn 5000m row
5,000m
Meters
23:16.5
Time
2:19.6
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 29, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.5 | 5,000m | 2:19.6 | 129 | 742 | 25 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 24 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 26 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 27 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 26 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 27 |