Chris Tunstall 30:00 row
6,543
Meters
30:00.0
Time
2:17.5
Pace
394
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 120 |
November 12, 2025 14:13:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,543 | 2:17.5 | 134 | 762 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 19 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
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30 minutes
app.erg.zone