Chris Tunstall 30:00 row
6,956
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
176
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 129 |
November 14, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,956 | 2:09.3 | 162 | 856 | 25 | 176 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 | 170 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 | 176 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 | 175 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 24 | 180 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 27 | 183 |
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Workout Graph
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