Chris Tunstall 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
359
Calories
162
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 131 |
November 15, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 709 | 22 | 162 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 | 165 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 24 | 166 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 20 | 165 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 20 | 162 |
| 30:00.0 | 1,155 | 2:35.8 | 92 | 618 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.