Chris Tunstall v3:00/2:00r...5 row
4,671
Meters
19:00.0
Time
2:02.0
Pace
307
Calories
175
Heart Rate
| Rest Distance | 677 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,348 |
| Overall Time | 29:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 125 |
November 26, 2025 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,671 | 2:02.0 | 193 | 962 | 25 | 175 | |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 25 | 168 | |
| r: 2:00 | 361 | ||||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 25 | 175 | |
| r: 2:00 | 49 | ||||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 176 | |
| r: 2:00 | 42 | ||||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 26 | 180 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 25 | 180 | |
| r: 2:00 | 180 | ||||||
| r677 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.