Chris Tunstall v6:00/1:00r...6 row
5,181
Meters
21:00.0
Time
2:01.5
Pace
342
Calories
173
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,458 |
| Overall Time | 27:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 124 |
December 08, 2025 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,181 | 2:01.5 | 195 | 969 | 26 | 173 | |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 25 | 163 | |
| r: 1:00 | 31 | ||||||
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 173 | |
| r: 1:00 | 43 | ||||||
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 26 | 177 | |
| r: 1:00 | 30 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 27 | 177 | |
| r: 1:00 | 42 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 | 177 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 176 | |
| r: 1:00 | 107 | ||||||
| r277 |
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Workout Graph
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