Chris Tunstall v1:00/2:00r...9 row
6,307
Meters
25:00.0
Time
1:58.9
Pace
426
Calories
173
Heart Rate
| Rest Distance | 310 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,617 |
| Overall Time | 43:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 131 |
December 24, 2025 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,307 | 1:58.9 | 208 | 1016 | 25 | 173 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 28 | 161 | |
| r: 2:00 | 35 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 167 | |
| r: 2:00 | 38 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 25 | 172 | |
| r: 2:00 | 32 | ||||||
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 24 | 175 | |
| r: 2:00 | 33 | ||||||
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 175 | |
| r: 2:00 | 28 | ||||||
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 24 | 176 | |
| r: 2:00 | 47 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 24 | 179 | |
| r: 2:00 | 30 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 176 | |
| r: 2:00 | 45 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 176 | |
| r: 2:00 | 22 | ||||||
| r310 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.