Chris Tunstall v1:00/1:00r...12 row
3,261
Meters
12:00.0
Time
1:50.3
Pace
238
Calories
170
Heart Rate
| Rest Distance | 685 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,946 |
| Overall Time | 24:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 126 |
January 07, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,261 | 1:50.3 | 260 | 1195 | 25 | 170 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 150 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 161 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 167 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 171 | |
| r: 1:00 | 66 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | 174 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 174 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 174 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 | 174 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 176 | |
| r: 1:00 | 57 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 174 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | 174 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 177 | |
| r: 1:00 | 25 | ||||||
| r685 |
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Workout Graph
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