Chris Tunstall v1:00/1:00r...7 row
2,691
Meters
10:00.0
Time
1:51.4
Pace
191
Calories
171
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,901 |
| Overall Time | 17:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 120 |
February 09, 2026 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 25 | 171 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 25 | 155 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 168 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 171 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 | 175 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 176 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 174 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 26 | 179 | |
| r: 1:00 | 24 | ||||||
| r210 |
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Workout Graph
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