Chris Tunstall v2000m/3:00r...4 row
5,000
Meters
20:09.4
Time
2:00.9
Pace
335
Calories
169
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,151 |
| Overall Time | 32:09.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 163 |
April 02, 2026 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:09.4 | 5,000 | 2:00.9 | 198 | 980 | 25 | 169 | |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 27 | 174 | |
| r: 3:00 | 37 | ||||||
| 6:30.0 | 1,500 | 2:10.0 | 159 | 848 | 24 | 162 | |
| r: 3:00 | 47 | ||||||
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 24 | 169 | |
| r: 3:00 | 45 | ||||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 25 | 174 | |
| r: 3:00 | 22 | ||||||
| r151 |
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Workout Graph
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