Chris Tunstall v6:00/2:00r...6 row
3,880
Meters
15:00.0
Time
1:55.9
Pace
274
Calories
175
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,123 |
| Overall Time | 27:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 160 |
May 26, 2026 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,880 | 1:55.9 | 224 | 1096 | 24 | 175 | |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 990 | 23 | 168 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1020 | 24 | 173 | |
| r: 2:00 | 43 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1060 | 24 | 180 | |
| r: 2:00 | 43 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | 178 | |
| r: 2:00 | 43 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 27 | 174 | |
| r: 2:00 | 40 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 29 | 179 | |
| r: 2:00 | 28 | ||||||
| r243 |
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Workout Graph
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