Chris Tunstall 5000m row

5,000m

Meters

22:20.6

Time

2:14.0

Pace

296

Calories

Average Watts145
Calories Per Hour799
Stroke Rate26
Stroke Count586
Drag Factor117

July 13, 2021 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.6 5,000m 2:14.0 145 799 26
4:30.4 1,000m 2:15.2 142 787 26
4:29.7 2,000m 2:14.8 143 791 26
4:28.9 3,000m 2:14.4 144 795 26
4:27.4 4,000m 2:13.7 146 804 27
4:24.3 5,000m 2:12.1 152 821 27

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Workout Graph

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