Chris Tunstall 5000m row
5,000m
Meters
21:12.7
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 106 |
September 04, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,000m | 2:07.2 | 170 | 884 | 29 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 29 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 29 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 29 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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