Chris Tunstall 30:00 row

7,193m

Meters

30:00.0

Time

2:05.1

Pace

455

Calories

Average Watts179
Calories Per Hour914
Stroke Rate30
Stroke Count903
Drag Factor112

January 13, 2022 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,193m 2:05.1 179 914 30
6:00.0 1,453m 2:03.8 184 933 29
12:00.0 1,451m 2:04.0 183 930 30
18:00.0 1,440m 2:05.0 179 916 30
24:00.0 1,417m 2:07.0 171 887 30
30:00.0 1,434m 2:05.5 177 909 30

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Workout Graph

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