Chris Tunstall 30:00 row
7,073m
Meters
30:00.0
Time
2:07.2
Pace
443
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 124 |
January 31, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 29 | 176 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 31 | 174 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 | 178 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 | 181 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 | 170 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 | 178 |
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Workout Graph
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