Chris Tunstall 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
176
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 124 |
February 16, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 30 | 176 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 31 | 173 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 | 177 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 177 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 | 177 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 | 179 |
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Workout Graph
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