Chris Tunstall 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
428
Calories
173
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 121 |
February 20, 2022 18:29:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 28 | 173 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 168 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 177 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 165 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 177 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 174 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 180 |
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Workout Graph
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