Chris Tunstall 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
416
Calories
170
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 120 |
February 22, 2022 18:05:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 26 | 170 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 165 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 174 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 177 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 169 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 170 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.