Chris Tunstall 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 119 |
February 24, 2022 13:02:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 27 | 174 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 165 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 177 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 173 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 174 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 177 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 178 |
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Workout Graph
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