Chris Tunstall 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 132 |
March 09, 2022 19:19:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 26 | 163 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 168 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 177 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 170 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 125 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 169 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 173 |
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