Chris Tunstall 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 128 |
March 17, 2022 12:20:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 27 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
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