Chris Tunstall 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 131 |
February 05, 2023 13:51:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 25 | 127 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 113 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 110 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 135 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 128 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 138 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 143 |
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30 minutes - Row - C2 Rankings & Challenges
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