Stephen Barr 1000m row
1,000
Meters
4:19.5
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 151 |
February 09, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 60 | 22 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 30 | 22 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 30 | 22 |
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Workout Graph
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