Stephen Barr 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 149 |
February 26, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 60 | 22 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 30 | 23 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 30 | 22 |
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Workout Graph
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