Stephen Barr 1000m row
1,000
Meters
4:23.7
Time
2:11.8
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 179 |
September 29, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 60 | 23 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 25 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 818 | 30 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.