Stephen Barr 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 125 |
June 30, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 31 | 134 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 33 | 115 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 | 125 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 | 133 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 33 | 136 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 | 137 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 32 | 139 |
| 0:26.2 | 700m | 2:11.0 | 156 | 835 | 32 | 139 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 30 | 141 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 32 | 142 |
| 0:25.8 | 1,000m | 2:09.0 | 163 | 861 | 33 | 142 |
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Workout Graph
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