Stephen Barr 5000m row
5,000m
Meters
22:38.5
Time
2:15.8
Pace
293
Calories
130
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 29 |
Stroke Count | 676 |
Drag Factor | 137 |
October 01, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:38.5 | 5,000m | 2:15.8 | 140 | 780 | 29 | 130 |
4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 30 | 118 |
4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 29 | 122 |
4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 30 | 130 |
4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 30 | 134 |
4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 31 | 150 |
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Workout Graph
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