Stephen Barr 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
296
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 138 |
October 05, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 29 | 128 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 30 | 120 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 29 | 126 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 29 | 129 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 29 | 127 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 29 | 141 |
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Workout Graph
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