Stephen Barr 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 114 |
October 12, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 31 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 31 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 31 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 31 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 31 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 31 |
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Workout Graph
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