Stephen Barr 8000m row
8,000m
Meters
36:40.4
Time
2:17.5
Pace
462
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1102 |
| Drag Factor | 139 |
October 14, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.4 | 8,000m | 2:17.5 | 135 | 763 | 29 | 128 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 31 | 108 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 30 | 117 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 30 | 119 |
| 2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 31 | 120 |
| 2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 30 | 123 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 31 | 145 |
| 2:26.0 | 3,500m | 2:26.0 | 112 | 687 | 30 | 124 |
| 2:27.0 | 4,000m | 2:27.0 | 110 | 679 | 29 | 120 |
| 1:56.9 | 4,500m | 1:56.9 | 219 | 1054 | 31 | 148 |
| 2:28.5 | 5,000m | 2:28.5 | 107 | 667 | 29 | 124 |
| 2:26.5 | 5,500m | 2:26.5 | 111 | 683 | 29 | 122 |
| 2:16.6 | 6,000m | 2:16.6 | 137 | 772 | 29 | 131 |
| 2:10.1 | 6,500m | 2:10.1 | 159 | 847 | 30 | 138 |
| 2:16.4 | 7,000m | 2:16.4 | 138 | 774 | 31 | 135 |
| 2:09.3 | 7,500m | 2:09.3 | 162 | 857 | 30 | 139 |
| 2:07.6 | 8,000m | 2:07.6 | 168 | 879 | 29 | 149 |
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Workout Graph
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