Stephen Barr 5000m row
5,000m
Meters
22:55.1
Time
2:17.5
Pace
289
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 140 |
October 14, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.1 | 5,000m | 2:17.5 | 135 | 763 | 29 | 123 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 30 | 117 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 30 | 122 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 30 | 125 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 29 | 126 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.