Stephen Barr 5000m row
5,000m
Meters
22:19.3
Time
2:13.9
Pace
296
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 137 |
January 01, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 30 | 132 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 31 | 123 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 30 | 131 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 30 | 131 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 30 | 138 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 30 | 137 |
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Workout Graph
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